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Episodes
Ep 51 - You Canāt Receive While Youāre Bracing
ā¦ Show Notes: Episode ā You Canāt Receive While Youāre Bracing
And Most High Achievers Still Are
Episode Summary: Most of us are still holding tension in places weāve long outgrown.
In this episode, I break down how...
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Ep 50 - The Truth About My Sleep (And Why I Couldnāt Let Go Until Now)
ā¦ Show Notes: Episode 50 ā The Truth About My Sleep (And Why I Couldnāt Let Go Until Now)
Why Deep Sleep Was Never About Hacks ā It Was About Safety
Episode Summary: You can optimize your bedroom, cut the caffeine,...
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Ep 49 - When I Finally Relaxed, the Money Started Pouring In
Show Notes: Episode 49 ā When I Finally Relaxed, the Money Started Pouring In
Why CapacityĀ -Ā Not Strategy ā Was the Missing Piece
Episode Summary: Youāve done the mindset work. Youāve aligned your vision. Youāve...
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Ep 48 - Override Culture Is Why Youāre Depleted (Not Undisciplined)
Show Notes: Episode ā Override Culture Is Why Youāre Depleted (Not Undisciplined)
And How to Rewire the Pattern for Sustainable Power
Episode Summary: If youāre exhausted, itās probably not because youāre...
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Ep 47 - Manifestation Requires Capacity - Not Just Belief
Show Notes: EpisodeĀ -Ā Manifestation Requires CapacityĀ -Ā Not Just Belief
Why You Canāt Sustain What You Canāt Hold
Episode Summary: Youāve done the mindset work. Youāve rehearsed the vision. You believe in whatās...
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Ep 46 - When Expansion Requires a Nervous System Reset
Show Notes: When Expansion Requires a Nervous System Reset
Why Stillness Was the Next Step in My Software Upgrade
Episode Summary: What happens after you rehearse your most expanded self? For me, the answer wasnāt...
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Ep 45 - Grief Isnāt About What You Lost - Itās About Who You Were When You Had It
Episode Summary: This final episode in the series is a quiet reckoning.
Grief isnāt always about losing a person, a pet, a job, or a chapter. Often, itās about losing the version of you that existed in relationship...
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Ep 44 - Presence Is the New Power: Why Ease, Not Urgency, Is the Future of Sustainable Success
Show Notes: Presence Is the New Power
Why Ease, Not Urgency, Is the Future of Sustainable Success
Episode Summary: After the collapse comes something quieterā¦ more radical than I expected: Presence. And not just...
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Ep 43 - When Your Old Identity Collapses ā Why Rehearsing Expansion Brings the End Before the Beginning
Show Notes: When Your Old Identity Collapses
Why Rehearsing Expansion Brings the End Before the Beginning
Episode Summary: What no one tells you about expansion: it often begins with a collapse.
In this raw and...
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Ep 42 - You Donāt Get What You Want - You Get What You Are
Youāve probably heard the phrase āYou attract what you wantā -Ā but thatās not how it actually works.
š„ You donāt get what you want. You get what you are.
š” Hereās the truth:
Your nervous system only allows in what...
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Ep 41 - Why Narcissists Move Faster Than You (And What to Do About It)
Ā š„ Why Narcissists Move Faster Than You (And What to Do About It)
Narcissists donāt hesitate.They donāt wait for proof.They donāt second-guess themselves.
š„ Meanwhile, high-achieving, self-aware people?They...
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Ep 40 - Your Brain Canāt Tell the Difference Between Real & Imagined - Hereās How to Use That to Your Advantage
Your brain is already shaping your reality - but is it working for you or against you?
š” Hereās what most people donāt realize:ā Your brain processes imagined experiences the same way it does real ones.ā If you...
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