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Episodes
Ep 49 - When I Finally Relaxed, the Money Started Pouring In
Show Notes: Episode 49 â When I Finally Relaxed, the Money Started Pouring In
Why Capacity - Not Strategy â Was the Missing Piece
Episode Summary: Youâve done the mindset work. Youâve aligned your vision. Youâve...
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Ep 48 - Override Culture Is Why Youâre Depleted (Not Undisciplined)
Show Notes: Episode â Override Culture Is Why Youâre Depleted (Not Undisciplined)
And How to Rewire the Pattern for Sustainable Power
Episode Summary: If youâre exhausted, itâs probably not because youâre...
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Ep 47 - Manifestation Requires Capacity - Not Just Belief
Show Notes: Episode - Manifestation Requires Capacity - Not Just Belief
Why You Canât Sustain What You Canât Hold
Episode Summary: Youâve done the mindset work. Youâve rehearsed the vision. You believe in whatâs...
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Ep 46 - When Expansion Requires a Nervous System Reset
Show Notes: When Expansion Requires a Nervous System Reset
Why Stillness Was the Next Step in My Software Upgrade
Episode Summary: What happens after you rehearse your most expanded self? For me, the answer wasnât...
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Ep 45 - Grief Isnât About What You Lost - Itâs About Who You Were When You Had It
Episode Summary: This final episode in the series is a quiet reckoning.
Grief isnât always about losing a person, a pet, a job, or a chapter. Often, itâs about losing the version of you that existed in relationship...
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Ep 44 - Presence Is the New Power: Why Ease, Not Urgency, Is the Future of Sustainable Success
Show Notes: Presence Is the New Power
Why Ease, Not Urgency, Is the Future of Sustainable Success
Episode Summary: After the collapse comes something quieter⌠more radical than I expected: Presence. And not just...
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Ep 43 - When Your Old Identity Collapses â Why Rehearsing Expansion Brings the End Before the Beginning
Show Notes: When Your Old Identity Collapses
Why Rehearsing Expansion Brings the End Before the Beginning
Episode Summary: What no one tells you about expansion: it often begins with a collapse.
In this raw and...
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Ep 42 - You Donât Get What You Want - You Get What You Are
Youâve probably heard the phrase âYou attract what you wantâ -Â but thatâs not how it actually works.
đĽ You donât get what you want. You get what you are.
đĄ Hereâs the truth:
Your nervous system only allows in what...
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Ep 41 - Why Narcissists Move Faster Than You (And What to Do About It)
 đĽ Why Narcissists Move Faster Than You (And What to Do About It)
Narcissists donât hesitate.They donât wait for proof.They donât second-guess themselves.
đĽ Meanwhile, high-achieving, self-aware people?They...
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Ep 40 - Your Brain Canât Tell the Difference Between Real & Imagined - Hereâs How to Use That to Your Advantage
Your brain is already shaping your reality - but is it working for you or against you?
đĄ Hereâs what most people donât realize:â Your brain processes imagined experiences the same way it does real ones.â If you...
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Ep 39 - Youâve Already Been Brainwashed - Hereâs How to Undo It
Youâve Already Been Brainwashed - Hereâs How to Undo It
Episode Description:What if I told you that your entire way of thinking - your beliefs, doubts, and fears - have already been programmed into you? You werenât...
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Ep 38 - The Software Upgrade Experiment: Reprogramming Your Mindset for 2025
Episode Summary:What if your mindset was like softwareâsomething you could upgrade, debug, and optimize for the next version of yourself? In this episode of Kreftâs Couch Pod, Iâm sharing my personal experiment: The...
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