All Episodes
Episodes
Ep 44 - Presence Is the New Power: Why Ease, Not Urgency, Is the Future of Sustainable Success
Show Notes: Presence Is the New Power
Why Ease, Not Urgency, Is the Future of Sustainable Success
Episode Summary: After the collapse comes something quieter⌠more radical than I expected: Presence. And not just...
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Ep 43 - When Your Old Identity Collapses â Why Rehearsing Expansion Brings the End Before the Beginning
Show Notes: When Your Old Identity Collapses
Why Rehearsing Expansion Brings the End Before the Beginning
Episode Summary: What no one tells you about expansion: it often begins with a collapse.
In this raw and...
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Ep 42 - You Donât Get What You Want - You Get What You Are
Youâve probably heard the phrase âYou attract what you wantâ -Â but thatâs not how it actually works.
đĽ You donât get what you want. You get what you are.
đĄ Hereâs the truth:
Your nervous system only allows in what...
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Ep 41 - Why Narcissists Move Faster Than You (And What to Do About It)
 đĽ Why Narcissists Move Faster Than You (And What to Do About It)
Narcissists donât hesitate.They donât wait for proof.They donât second-guess themselves.
đĽ Meanwhile, high-achieving, self-aware people?They...
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Ep 40 - Your Brain Canât Tell the Difference Between Real & Imagined - Hereâs How to Use That to Your Advantage
Your brain is already shaping your reality - but is it working for you or against you?
đĄ Hereâs what most people donât realize:â Your brain processes imagined experiences the same way it does real ones.â If you...
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Ep 39 - Youâve Already Been Brainwashed - Hereâs How to Undo It
Youâve Already Been Brainwashed - Hereâs How to Undo It
Episode Description:What if I told you that your entire way of thinking - your beliefs, doubts, and fears - have already been programmed into you? You werenât...
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Ep 38 - The Software Upgrade Experiment: Reprogramming Your Mindset for 2025
Episode Summary:What if your mindset was like softwareâsomething you could upgrade, debug, and optimize for the next version of yourself? In this episode of Kreftâs Couch Pod, Iâm sharing my personal experiment: The...
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Ep 37 -The Intersection of AI and Intuition: Staying Human in a Tech-Driven World
Show Notes: Episode Title - The Intersection of AI and Intuition: Staying Human in a Tech-Driven World
Episode Summary:In todayâs fast-paced, tech-driven world, AI has become a powerful tool for productivity,...
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Ep 36 - Mastering Emotional Resilience in a Rapidly Changing World
Episode Summary:In a world where the pace of change feels relentless and content is increasingly fear-driven, how do you stay grounded and focused? In this episode, we explore what it means to cultivate emotional...
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Ep 35 - Breaking the Mold: Why Traditional Business Strategies Donât Work for Soul-Led Entrepreneurs
Episode Summary:
In this episode, I dive deep into the frustrations many soul-led entrepreneurs face when trying to implement traditional business strategies. If youâve ever felt like the âprovenâ frameworks &...
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Ep 34 - Emotion Addictions pt 2
How does one actually change their reality? By changing from the inside out. Then everything outside of you changes with ease without having to...
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Ep 33 - Emotional Addictions pt 1
If you have noticed you have an emotional pattern you are struggling to shake, this is for you! What if it wasn't what was happening outside of you but rather a radio station that needs to be...
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