Kreft's Couch Pod

Kreft's Couch Pod

Hosted by: Dr. Janine Kreft

Master Your Mindset & Elevate Your Life Welcome to the Kreft's Couch Pod, the podcast designed for sensitive high achievers, soul-led entrepreneurs, and ambitious individuals striving to thrive in an...

All Episodes

Episodes

Ep 37 -The Intersection of AI and Intuition: Staying Human in a Tech-Driven World

Show Notes: Episode Title - The Intersection of AI and Intuition: Staying Human in a Tech-Driven World Episode Summary:In today’s fast-paced, tech-driven world, AI has become a powerful tool for productivity,...
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Ep 36 - Mastering Emotional Resilience in a Rapidly Changing World

Episode Summary:In a world where the pace of change feels relentless and content is increasingly fear-driven, how do you stay grounded and focused? In this episode, we explore what it means to cultivate emotional...
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Ep 35 - Breaking the Mold: Why Traditional Business Strategies Don’t Work for Soul-Led Entrepreneurs

Episode Summary: In this episode, I dive deep into the frustrations many soul-led entrepreneurs face when trying to implement traditional business strategies. If you’ve ever felt like the “proven” frameworks &...
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Ep 34 - Emotion Addictions pt 2

How does one actually change their reality? By changing from the inside out. Then everything outside of you changes with ease without having to...
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Ep 33 - Emotional Addictions pt 1

If you have noticed you have an emotional pattern you are struggling to shake, this is for you! What if it wasn't what was happening outside of you but rather a radio station that needs to be...
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Ep 32 - Alc Detachment

A personal & vulnerable share on my journey with alcohol. Why I let go of my old identity with it and rarely drink now. How the journey inspired the birth of my new biz, House of Botanique! If you are struggling...
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Ep 31 - Rehearse

What if you could simplify your life to one focus when creating? Not matter your goal - what if you could drop all the strategies and simply focus on what you DO want versus what you don't? Could you allow it to be...
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Ep 30 - The Car pt 3

Well HELLO! It's been a second no? 😂 Sometimes we all need a lil reset & reboot! So I'm back!! And starting off w a fun car update since that's how 2024 started for me! Tune into the lessons I learned in trusting...
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Ep 29 - How I was Doubting Myself

My pup has always been a facilitator for me. A reflection of my current energies & transformation. After a recent health scare of him, I became aware of what was really going on & where I was still doubting...
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Ep 28 - Frequency Bootcamp

I'm back! After a period of integration I have LOTS of awarenesses to share!! After an intense month in May, I am feeling better than ever... & I gained clarity on many of the choices that have contributed to this...
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Ep 27 - The Pain Flare

A recent scoliosis pain flare afforded me massive clarity on emotional suppression, pedestaling & another level of willingness to expose ME. If you have chronic pain or illness (or want to avoid that!) this is FOR...
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Ep 26 - The Handbag

Tune into to hear how a luxury handbag gave me MASSIVE clarity on my intuition & awareness. What if what was ‘light’ wasn’t ‘right’? What if it was a part of your path of least resistance?   Offers...
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