Ep 51 - You Can’t Receive While You’re Bracing
✦ Show Notes: Episode – You Can’t Receive While You’re Bracing
And Most High Achievers Still Are
Episode Summary:
Most of us are still holding tension in places we’ve long outgrown.
In this episode, I break down how the fascia holds onto old identities, survival-based effort, and subtle bracing — even after you’ve mentally and emotionally “done the work.”
This is a conversation about performance fatigue, somatic override, and the energetic cost of holding it all together — and how The Unbraced Body helps you release what your system is still clinging to.
Inside This Episode:
▸ What it really means to be “braced” — and how it blocks capacity
▸ How fascia stores survival patterns, even after you’ve expanded
▸ The difference between true power and high-functioning effort
▸ What gets unlocked when you release physical gripping
▸ What we’ll do inside The Unbraced Body live transmission
Join The Unbraced Body
A live somatic recalibration to release physical over-efforting and restore true capacity.
🗓️ Aug 6 at 12 pm CST
💸 $111
📍 Live Zoom Call (Replay available)
>Missed The Capacity Code? Grab the replay here!
Connect with Me:
- Instagram: [@kreftscouch]
- LinkedIn: [Dr. Janine Kreft]
- TikTok: [@kreftscouch]
- Learn more about my work: [Website]
- Learn more about my wellness beverages: [Website]
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