I’ve always operated ahead of the curve—seeing patterns before they surface and moving with a level of precision the world often told me to slow down, soften, or temper.

Seventeen years in ballet trained me to achieve through force and override. It was a system built on perfection, pressure, and pain. By 25, I walked away—not because I lacked discipline, but because my body could no longer sustain an operating system built on contraction.

That exit became the beginning of my real work: rebuilding the human system from the inside out.

I completed a doctorate in clinical psychology, but it became clear quickly that traditional methods couldn’t meet the pace, complexity, or internal demands of modern leaders. I kept returning to the same question:

What if the issue isn’t the mind—
but the operating system running beneath it?

That question pulled me out of the therapy room and into a decade of experimentation across clinical psychology, somatic intelligence, fascia-based bodywork, energetic coherence, and systems design.

What emerged was a unified framework I now call Human System Architecture—a methodology that integrates nervous system regulation, cognitive precision, and energetic coherence into one intelligent internal system.

I don’t coach people through emotional spirals.
I engineer clarity at the level where identity, biology, and intelligence intersect.

I help high-impact leaders:

• remove internal drag

• dissolve reactive decision patterns

• expand without destabilizing their system

• lead from clean signal instead of survival patterns

I’ve lived the cost of high performance without regulation.
I know what it takes to expand without collapse.

Today I work with founders, executives, and multi-hyphenate visionaries to upgrade the architecture that drives their leadership—so their biology, cognition, and energy operate as one coherent system.

I don’t sell transformation.
I deliver calibration.

Because when your system runs clean, your intelligence, creativity, and leadership capacity multiply—without bracing, forcing, or burnout.

If you’re ready to lead with clarity and scale without contraction, you’re exactly where you’re meant to be.

Education

 Doctorate in Clinical Psychology (Psy.D.)

American School of Professional Psychology (Argosy University) (2015)

Master’s in Clinical Psychology (M.A.)

American School of Professional Pscyhology (2011)

Bachelors of Fine Arts (B.F.A.) - dance emphasis

The Boston Conservatory (2006)

Work

Kreft’s Couch LLC (2021 - present)

      Founder & Human Systems Strategist

House of Botanique LLC (2023 - 2025)

Co-Founder 

Cheyenne Veteran’s Affairs Medical Center (2014 - 2021)

Licensed Telehealth Psychologist

The Chicago Stress Relief Center (2013 - 2014)

Advanced Doctoral Practicum

Harbor UCLA Medical Center (2012 - 2013)

Dual Diagnosis Treatment Program - Therapy Doctoral Practicum

University of California Irvine (2011 - 2012)

Disability Service Center - Psychodiagnositic Practicum