What are you looking to work on?

I get it... you are feeling totally stuck. You have tried ALL the things - and yet you are still not where you want to be. With your health, your mindset or maybe even with clarity on your purpose. Maybe you have seen some progress but you KNOW so much more is possible.

We all have blind spots - so trying to figure it out on your own without the "mirror" can be a very slow & challenging process.

So what else is possible?

Enter: Psychology. Done. Different.

This is where the intersection of holistic psychology, consciousness, energetics, & spirituality come together.

Where you will learn tools & a way of BE-ing that will change your reality. Transformation comes from being WILLING to choose something different... to BE different.

 How to do that?

In sessions, I assess where you are at & utilize relative tools to facilitate reprogramming your mind & focus. You've heard how powerful the mind is, no? It is less about changing your outside reality & much MORE about HOW you respond to it.

 And in this process, we will begin to unravel the judgment & train you to begin to TRUST YOU.

Is now the time to FINALLY step into your power, potency, & purpose to create the life of your dreams?

Are you ready to BE it?

I have been facilitating folks in the mental wellness journeys now for 14 years & it is something I am very passionate about. And after working with Veterans for a significant portion of that time, I am well versed in the many forms of trauma. Yet when I found limitations to the traditional therapy model, I left to focus on mental wellness coaching, integrating the plethora of modalities that I have learned beyond grad school. 

LEARN MORE ABOUT ME HERE.

If you want a different reality, then you have to choose something different. And if the same ol' thing is not working for you, for what purpose would you continue to choose it?