If you are reading this right now, then likely you KNOW you experience the FREEZE response on some level.
You've heard everyone talk about it online, yet you still feel unclear in HOW to unfreeze.
For example: You notice yourself have the desire to post on social media - as you know that is how you will build an audience for your future or current business. A creative idea drops in & you feel excited about it! Yet as you go to hit record... you just... STOP.
What will people think of this?
What if I get a bunch of hate?
What if people don't get it? Maybe I should talk about something else...
So then you go onto scrolling for a bit for some "inspiration." After a little while, you feel worse than before & just put the phone away. Forget it, I'll start tomorrow when I am in the right vibe.
