As someone with a vision for what else is possible, you often see opportunities & solutions others might miss. But when it feels like no one else shares your perspective or energy, self-doubt can creep in. You may start questioning whether your goals are realistic or if you’ve lost the clarity and confidence that once guided you.

 

But let’s pause for a moment: Wasn’t it your ability to think outside the box, take bold risks, & trust your instincts that brought you to where you are today? So, what’s holding you back from breaking through to your next level now?

 

The heart of my work is helping you reconnect with your inner trust & confidence. You already have what it takes to figure this out, and I’m here to guide you there—faster & with more clarity—so you can move past the frustration, self-doubt, & overthinking that keep you stuck.

 

Together, we’ll cut through the mental clutter clouding your decisions, help you reconnect with your vision, and create a clear, aligned, and purposeful path forward. The result? Renewed confidence, deeper fulfillment, and the ability to lead yourself with authenticity and ease.

 

Are you someone who:

  • Feels a deep drive to create a meaningful, purpose-filled life while maintaining balance & well-being?
  • Is curious about modern, holistic approaches to psychology and wellness that go beyond the surface?
  • Values personal growth, emotional clarity, and alignment in your decisions and actions?
  • Strives for success & fulfillment but finds yourself feeling stuck, overstimulated, or disconnected from your vision?
  •  
  • Whether you’re a high achiever, a visionary, or simply someone seeking a deeper connection with yourself and your goals, this space is designed to help you move forward with clarity, resilience, and purpose.

 

"Since the first call I have switched my mindset from 'what the heck am I doing' to 'I see the path more clearly and there is space for me to be a business owner.' You understand the struggle and also the place where it is coming from, which gives an extra dimension to the learning curve. I felt free to speak and you created a safe place to simply be me and build from there, without any judgment. I am very grateful our paths have crossed."

 

M.C. JUNGERHANS
ENTREPRENEUER 

What We Can Focus On During Our 1:1 Sessions 

As someone deeply attuned to personal growth and well-being, your vision is an extension of your unique values & purpose. Our sessions are designed to honor your individuality, support your emotional resilience, and empower you to navigate life with clarity and balance. Together, we’ll explore and address:

  • Overcome overwhelm by simplifying focus and navigating challenges with clarity.
  • Clear mental and emotional blocks to reconnect with inner guidance and purpose.
  • Build self-trust and confidence by releasing perfectionism and self-doubt.
  • Prevent burnout and restore balance through effective energy management.
  • Cultivate emotional resilience and calm, even in high-pressure situations.
  • Shift limiting beliefs and align actions with long-term goals and values.
  • Achieve clarity and flow by regulating your nervous system.
  • Find deep fulfillment by aligning your life and work with your purpose.

 

What I Bring to the Table & How It Benefits YOU: 

  • Intuitive Clarity: I have a deep intuitive understanding of where you’re at and what you need to move forward. This saves you time & helps clarify your next expansive steps.

  • Alignment for Burnout Recovery: I help you uncover what’s truly aligned for you, so you can avoid or recover from the exhaustion caused by unaligned choices & commitments.

  • Mind-Body Connection: I facilitate uncovering the deeper meaning behind physical & mental symptoms, teaching you how to interpret your body’s signals. This enables you to move w flow, not force, increasing efficiency & ease.

  • Breaking Mental Barriers: I specialize in identifying limiting beliefs & mental blocks, freeing you from the “jail cell” of the mind so you can expand into new levels of success.

  • Nervous System Mastery: With years of expertise in nervous system regulation, I help you identify & shift states like fight, flight, freeze, or shutdown, allowing you to re-center & return to creating with clarity and focus.

  • Focus & Vision Training: I guide you in training your brain to focus intentionally, empowering you to create a reality that aligns w your highest goals & aspirations.

"THE AWARENESS I HAVE GAINED IS REMARKABLE."

 

"I was able to shift from this pushing, trying, burnt  out, scarcity mindset to choosing it differently. Feeling into it, and letting it tell me. I was able to have the biggest week in my business once I let. That. SHIT. Go. Choose light over heavy and have wayyy more fun with it! This was absolutely incredible."

 

SARAH CRAWFORD
ENTREPRENEUER

 

Each session is custom designed to uncover & shift the underlying patterns keeping you stuck. Together, we’ll explore and dissolve these blocks, creating space for new possibilities and aligned action. No preparation is needed—just bring an open mind and a willingness to explore.

 

While some of the work may feel abstract, I specialize in grounding these insights into practical, actionable tools you can use right away. You’ll leave each session with clarity, clear next steps, and the confidence to move forward with purpose and ease.

 

 

What if the key to unlocking your purpose, health or business wasn’t just about strategies, but about aligning your mindset and energy to lead with clarity and confidence?

 

Is now the time to create the shift you’ve been seeking?

 

If you’re ready to explore how we can work together, let’s connect. Book a free discovery call to gain clarity and see if this is the right fit for you HERE.

 

"Working with Dr. K was such a great experience. What did I love most? Dr. K sees things "differently" and was always able to offer an interesting perspective. I loved that she was sharing her own journey in real time and it was all so practical and helpful. Dr. K shared so much more than expected which I really appreciated! Thanks Dr. K and no doubt I'll see you again soon! Thanks so much!"

TEGAN CAMPBELL
PROVISIONAL PSYCHOLOGIST

Purchase a single session:

~ Sessions expire 6 months from purchase. 

~ No refunds/credits on unused sessions

60 minute coaching session

 

$250 USD

 

CHOOSE HERE

"Working with Dr. Kreft has really been a game changer for myself and my business growth! Entrepreneurship can be incredibly rewarding but it also comes with challenges, especially around mindset and themes of 'not being good enough', 'what makes me different from other people' and so on. If this sounds like you, I highly recommend joining her program! Dr. Kreft possesses the skill set to help push you through the other side of this journey. She holds space and offers an invitation to safely step into the realm of curiosity and possibility around our business... a place we are often hesitant to go on our own when first starting out. I can't thank her enough!"

KAITLYN SCHOBERT
LICENSED PROFESSIONAL COUNSELOR

Purchase a session package:

~ Packages expire 6 months from purchase.

~ You are responsible to track & schedule your session pacing

~ No refunds/credits on unused sessions

~  Choose a 30 or 60 minute session when you schedule each session

4 hours session pack

 

$850 USD

 

CHOOSE HERE

6 hours session pack*

 

$1,275 USD

 

CHOOSE HERE

*Receive the Frequency Bundle as a bonus when you choose the 6 hour session pack. Learn more about the bundle HERE.

"I highly recommend working with Janine (Dr. K) in any way you can! I participated in her program and it was the best decision I made for my business! Janine has a way of asking questions like nobody else, that really make you think how you are thinking! She went above and beyond offering tools, concepts and resources to help remove blocks and create momentum to push us forward. This is the best gift you can give yourself if you are an entrepreneur or expanding your business in anyway."

JULIE SCHIFFMAN
EFT TAPPING WORLD SUMMIT SPEAKER